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Anatomy, Surgery

Anatomy of the Foot and Ankle & Common Problems

The foot is incredibly complex. This introduction to the anatomy of the foot and ankle will be very general and highlight the main structures. Bones … [Read More...]

Hip Fracture in Older Adults

Hip Fracture in Older Adults Causes Hip fracture in older adults can be caused or sustained from a variety of causes. It is quite common for … [Read More...]

A to Z

Mastectomy

The surgical removal of a breast, mostly due to cancer, is called a mastectomy. A mastectomy is performed in variety of ways depending on the size or … [Read More...]

Cataract Surgery – Choosing a Surgeon

Cataract Surgery – Choosing a SurgeonChoosing a cataract surgeon may be a daunting task as it depends on the severity of the condition and budget … [Read More...]

Healthy Living

Healthy Living

Ahh, the stress-free life. We all want it. But it takes a little work and planning so our health doesn't add stress to our everyday living. Preventive … [Read More...]

101 Activities You Can Do When the TV is OFF!

Did you know that kids spend about 4-6 hours everyday sitting in front of a screen? Considering kids get home from school about 3 o'clock and go to … [Read More...]

Nutrition

Metabolism Test for Basal and Resting Metabolic Rate

After weeks of frustration trying to lose weight I decided to get a metabolic assessment at my club. The goal of the test is to find two points in my … [Read More...]

Benefits of Breastfeeding Your Baby

All new mothers want to do what is best for their baby, especially feeding their baby food that will protect them from illness and help them thrive. … [Read More...]