Anatomy, Surgery

Anatomy of the Foot and Ankle & Common Problems

The foot is incredibly complex. This introduction to the anatomy of the foot and ankle will be very general and highlight the main structures. Bones … [Read More...]

Kidney Anatomy and Function

Renal System AnatomyThis image shows the kidneys, ureters, and bladder. The adrenal glands (part of the endocrine system) sit on top of the … [Read More...]

A to Z

What is Abnormal Vaginal Bleeding?

Bleeding from your vagina or uterus other than your normal menstrual cycle is considered abnormal and should be checked by your doctor. This includes … [Read More...]

Medial and Lateral Collateral Ligament Injuries

Anatomy and Function of the Knee Before you start, it will be very helpful to read our information to better understand knee anatomy, where the … [Read More...]

Healthy Living

Healthy Living

Ahh, the stress-free life. We all want it. But it takes a little work and planning so our health doesn't add stress to our everyday living. Preventive … [Read More...]

101 Activities You Can Do When the TV is OFF!

Did you know that kids spend about 4-6 hours everyday sitting in front of a screen? Considering kids get home from school about 3 o'clock and go to … [Read More...]

Nutrition

Nutrition

A full mouth is a quiet mouth was my mom’s nutrition philosophy in a nutshell. To be fair, she didn’t have a big budget, the Internet, or Rachel Ray’s … [Read More...]

Benefits of Breastfeeding Your Baby

All new mothers want to do what is best for their baby, especially feeding their baby food that will protect them from illness and help them thrive. … [Read More...]